A Serving of Health from your ShopRite Dietitians: November 2020

Check out what Lindsey and Sarabeth have going on this month!

All classes are virtual (via WebEx) and you can sign up for them by going to dietitians.shoprite.com.

Once you have signed up on dietitians.shoprite.com, we will email you a link with the WebEx info for the class.

Here’s What’s Happening in November:

Virtual Class: Food Label Reading Class

Thursday, November 5th @ 4pm

Your retail dietitian, Sarabeth, will be hosting a virtual group nutrition class. This class focuses on how to read the new nutrition label on food packages. From added sugar to daily values, learn how to decode the nutrition facts panel. Once you’ve successfully booked an available time-slot on dietitians.shoprite.com and received a confirmation email, you will then be emailed a unique WebEx link and password to use at the time of the class.

Virtual Class: Recipe Club

Monday, November 9th @ 5pm-6pm

Your retail dietitians, Lindsey and Sarabeth, are hosting a virtual recipe club. Lindsey and Sarabeth will be making three delicious Thanksgiving recipes and sharing nutrition tips along the way! The recipes featured this month are: Carrot Cranberry Muffins, Crispy Parmesan Smashed Brussels Sprouts and No Bake Chocolate Peanut Butter Pie. Once you’ve successfully booked an available time-slot on dietitians.shoprite.com and received a confirmation email, you will then be emailed an unique WebEx link and password to use at the time of the class. 

*NEW Virtual Class: 2 Week Diabetes Class

Class is offered twice:

Tuesday, November 10th + Tuesday, November 17th @ Noon

or Thursday, November 12th + Thursday, November 19th @ 7pm

Learn all about diabetes: What is diabetes, diet recommendations, how to manage blood sugar, meal and snack planning and lifestyle changes. This class is taught by your in-store Registered Dietitians and was designed for those with pre-diabetes, those who have loved ones with diabetes and those with diabetes who need a refresher. Once you’ve successfully booked an available time-slot on dietitians.shoprite.com and received a confirmation email, you will then be emailed an unique WebEx link and password to use at the time of the class. 


Virtual Class: Healthy Kids Cook-Along Class

Class is offered two times:

Thursday, November 19th @ 3pm

or Friday, November 20th @ 3pm

Your retail dietitians, Lindsey and Sarabeth, are hosting a virtual Healthy Kids Cook-Along class. Recommended ages 6-12 years old. We will be making two great Fall recipes: No Bake Fall Balls & Pumpkin Pie Parfaits. Ingredients needed to cook along with us are on the website. Once you’ve successfully booked an available time-slot on dietitians.shoprite.com and received a confirmation email, you will then be emailed a unique WebEx link and password to use at the time of the class. 

*NEW Virtual Class: Don’t Social Distance From Healthy Habits

Class is offered two times:

Monday, November 16th @ 7pm

or Wednesday, November 18th @ Noon

It’s been a crazy few months but Lindsey and Sarabeth are here to help make sure you continue to be on track with healthy eating and habits! Join us as we share tips, tools and recipes to keep your wellness a top priority! Once you’ve successfully booked an available time-slot on dietitians.shoprite.com and received a confirmation email, you will then be emailed a unique WebEx link and password to use at the time of the class. 

And as always, reach out to Lindsey or Sarabeth with any questions or to book an individual phone or virtual nutrition consultation. Remember, consultations are FREE!

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